“The one-on-one sessions were tailored to fit my individual needs. My trainer thouroughly explained what we were doing and answered all my questions.”
T.S. Wyndmoor, PA
“The workouts were challenging and I always felt great when I was done.”
K.C. Hatboro, PA
“One of the first changes I noticed when I started working out at Dynamic Shapes is an increase in my confidence level. I began feeling more comfortable using weight machines. We created goals and a plan to succeed, which kept me focused. I got the jump start I needed and I'm still losing weight.”
A.C. Hatboro, PA
“The thing I liked most about having a personal trainer at Dynamic Shapes is the one-on-one attention to my exercise and nutritional needs. I learned how to balance my meals, what foods provided the greatest nutritional benefits and how to make better choices when eating out.”
M. E. Hatboro, PA
“I chose a personal trainer in a one-on-one setting at Dynamic Shapes for privacy reasons. I like that you don't have people staring at you when you are working out. Some of the positions/exercises are a bit awkward and I just feel more comfortable with no one else around. You do way more with a trainer than you would ever do on your own. If you get tired doing something on your own then you stop, but with Marianne, she pushes you to work harder.”
K.M. Lansdale, PA
“Marianne encouraged me to push myself when the burn started to kick in. She complimented me when my body was changing. She told me how well I was doing and gave me the knowledge and tools so that I could continue working out on my own. I like the one-on-one training because there are no distractions and Marianne gave me her full attention. It's a more personal and close environment and you don't worry about anyone else seeing you.”
K.C. Warminster, PA